20 Minutes with Bridgette April 9, 2020 ~ Root Chakra

Root chakra symbol - Transparent PNG & SVG vector file

CS&DH Weekly Sunday Online Class for practices in filling energy body. This class will be recorded and put on Patreon after live event. Live Event: http://coe-llc.com/2020/04/09/csdh-weekly-online-class-roomapril-19-2020re-addressing/

Why The Breaker box called the Chakra would Shut down, blow a fuse or not get enough power flow out of the energy body through the breaker box or chakra into the physical body:

Structural Nis-alignment, Diet, Mental or Emotional Breakdowns, Nutrition, Tension/Stress Long Term, Illness, Brain Function, Systems and Diaphram Collapsing, Clothing and Restrictions, No energy or power left in Energy Body.

Physics of Seven Chakras and How to Balance 7 Chakras Correctly

The Root Chakra is associated with the physical body that includes the adrenal glands, colon, kidneys, skeleton/bones, muscles, and arterial blood that flows through the left chamber of the heart, carrying oxygen and nutrients to our body tissue.

The Root Chakra provides the links between our energetic system and the physical world and is our base for our life force energy. It gives us the motivation to eat, sleep and procreate. When it comes to our psychological and spiritual nature, it helps us develop our personal integrity, self-esteem, and sense of belonging.

The energies of the Root Chakra help us to feel grounded and connected to this Earth, giving us a place for our life to ‘take root’ and for the flow of energies to propel us forward on our life journey. When these energies are stuck, stagnant, imbalanced, or blocked, our vitality and zest for life are also compromised. This can happen when our sense of belonging in the world is threatened in some way or is experienced as traumatic, leaving us feeling a deep sense of insecurity.

Imbalance in life force energy in the Root Chakra can leave us feeling restless or experiencing a lack of energy, which may be expressed as anxiety, worry, panic, depression, frustration, resentment, anger/rage, or having no interest in the world or in our own survival. We may also experience symptoms such as being threatened, chronically feel as if we don’t fit in or belong, and experience insecurity and low self-esteem. Mental signs: poor focus, disorganized, pessimism, negative thinking about life and narrow thinking.

1st Chakra Root Muladhara

Keep energy points in balance with a healthy diet of meat, grains and fruits.
Esoteric as it sounds, chakras are the seven energy points in the body, which are considered invisible and more spiritual in nature. However, these unseen energy points too need physical form of food to sustain it but in moderate portions. It would help to note the understand the seven primary chakras to indulge in a particular food:

Muladhara
The first chakra also called the root chakra is located at the base of the spine. Usually represented in color of red, it helps to keep the energy of the body connected with earthly energies. It aids movement, survival and self-esteem.

Feed it with: Root vegetables like carrots, potatoes, parsnips, radishes, beets, onions, garlic, and protein rich food like eggs, meats, beans, tofu, soy products, peanut butter. The spices that suit it are chives, paprika and pepper.

https://timesofindia.indiatimes.com/life-style/health-fitness/diet/Food-for-your-chakras/articleshow/19661214.cms

Recorded Video Class of this Class along with other information on Patreon. 

 

Holistic Animal Care coe-llc.com

For more information or for a private in person or online session contact Bridgette Lyn Dolgoff  @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

Liked it? Take a second to support Admin on Patreon!