20 Minutes with Bridgette April 8, 2020 ~ Physically Care Thyroid

Thyroid Function Tests: Procedure, Side Effects, and Results

SEE Whole-Class Video on Patreon That goes with this Block

Endocrine Nutrition


The endocrine system comprises hormone-releasing glands that are spread throughout the body such as the hypothalamus, thyroid, pituitary, thymus, adrenal gland, pancreas, ovaries and testicles. These help in the regulation of reproduction, metabolism, sleep, blood pressure, and heart rate. Proper nutrition plays a key role in regulating hormones. Nutritional deficiency may lead to impairment of endocrine gland function. On such example is the physiological effect of insulin and growth hormone.

The gland emits the chemicals which are useful in controlling all bodily function such as cell growth and development, metabolism, sexual functions and mood. Simultaneously, thousands of chemical signals are releasing and chemical reaction happens inside a body in the regulated fashion to keep our cells healthy and working. Since, endocrine system is regulated by the subcortical structures (pineal and pituitary gland) of the brain so it is involved in the unconscious regulation of our body.

Nutrients play a major role in providing nutrition to each organ and gland to efficiently fulfil their function. Without nutritional balance, our body is inefficient to manufacture energy needed for metabolism.

Vitamins and nutrients can help fight the underlying causes of thyroid disorders, such as autoimmune processes and inflammation, and help improve a dysfunctional thyroid. Key Nutrients are:

Iodine:  https://www.amazon.com/Biotics-Research-Liquid-Iodine-Forte/dp/B00CQ7QJLY

Vitamin B: https://www.amazon.com/Quicksilver-Scientific-Liposomal-Methyl-B-Complex/dp/B01INRQY1U

Selenium:  https://www.amazon.com/Good-State-Selenium-Superior-Absorption/dp/B00F4FDU8K

Zinc:  https://www.amazon.com/Good-State-Liquid-Ionic-Concentrate/dp/B00D0VI0A8

Best 8 Herbs for your Thyroid:  https://hormonebalancenutritionals.com/blogs/news/8-herbs-for-your-thyroid-weight-gain-fatigue-hair-loss-dry-skin

Massage for thyroid will also be included on the record of this Class along with other information on Patreon. 


Holistic Animal Care coe-llc.com

For more information or for a private in person or online session contact Bridgette Lyn Dolgoff  @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff