CS&DH Weekly Sunday Online Class for practices in filling energy body. This class will be recorded and put on Patreon after the live event. Live Event: http://coe-llc.com/2020/04/09/csdh-weekly-online-class-roomapril-19-2020re-addressing/

Why The Breaker box called the Chakra would Shut down, blow a fuse or not get enough power flow out of the energy body through the breaker box or chakra into the physical body:

Structural Nis-alignment, Diet, Mental or Emotional Breakdowns, Nutrition, Tension/Stress Long Term, Illness, Brain Function, Systems, and Diaphram Collapsing, Clothing and Restrictions, No energy or power left in Energy Body.

The components of Svadhisthana

Element:

The sacral chakra governs the water element inside of you, all that is fluid. This energy centre relates to fun, freedom, creativity, flexibility, sex, pleasure and money. Some people say it is the seat of our emotions and in my experience that is definitely true – for others it’s the heart.

Physical Body:

The sacral chakra relates to your reproductive organs, your bladder, kidneys and adrenals and lower back.

Emotional Body:

Being able to feel free in expressing yourself creatively and sexually, allowing yourself to play and experience pleasure in a healthy way. Respecting your body and taking care of its needs.

Mental Body:

Allowing the flow of money freely from and to you. Being flexible in changing environments, not excessively holding on to what you thought before. Exploring your boundaries in creative and sexual ways without feelings of guilt. The ability to be fluid and playful and having a sense of self-worth.

Imbalances

Due to stress in any layer of the body (physical, mental, emotional and energetic) you can slow down, stagnate or go completely into overdrive. If you’ve had a very unpleasant sexual experience in your younger years that caused you great emotional and/or mental stress, it may still be affecting your life on some level. Strong emotions sometimes get stuck in our system on a vibrational level.

Getting to know your body and its different layers, and learning about the chakras can give you valuable insight into where you have imbalances and stagnation.

Checklist for the second chakra

• Do you feel free in your creative and sexual expression? Or is there a sense of guilt or discomfort?
• Is there an open sensation in your lower back and sacral area, or is there tightness and gripping?
• Are you able to respond to changing situations with flexibility?
• Do you drink enough water?
• Do you have reproductive or menstrual issues?
• Do you have a healthy relationship with money?

https://www.ekhartyoga.com/articles/practice/svadhisthana-or-sacral-chakra

Sanskrit name: Svadhisthana; dwelling place of the self
Element: Water
Color: Orange

The second chakra is our passion and pleasure center and governs our emotions, senses, intimacy, creativity, and connection. A balanced second chakra allows us to express our creativity, form deep, intimate relationships, and pursue our passions. An imbalanced sacral chakra can lead to many disturbances, including commitment issues, stifled creativity, lack of drive, lack of confidence, depression, back pain, and urinary/reproductive issues.

Foods That Balance: Balance your sacral chakra with all things orange. Think carrots, mango, oranges, orange peppers, peaches, apricots, and sweet potatoes. Foods rich in Omega-3s, such as salmon, also work well to balance this chakra. Nuts and seeds such as flax, almonds, walnuts, and sesame provide additional fatty Omega-3s, which aid in cardiovascular health and reduce inflammation. Also, stock up on coconut and spices such as cinnamon. Since this chakra’s element is water, stay hydrated and drink plenty of water, coconut water, or herbal teas.

https://www.parsnipsandpastries.com/chakra-food-pairing-balancing-healing-energy-centers-food/

For more information or for a private in person or online session contact Bridgette Lyn Dolgoff  @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff